Apple Cayenne Crisps

Apple Cayenne Crisps

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Jessica Bartlett, CNTP
Kitchen Odyssey
2641 Champa St, Denver CO, 80205
jessica@kitchenodyssey.com : 720-608-0146

Ingredients:

  • 3 organic red apples of your choice
  • 3 organic Granny Smith apples 
  • 1 large organic carrot
  • 1 tbsp grade B maple syrup or honey
  • 1/4 tsp sea salt 
  • 1/4 tsp cayenne pepper (optional) 

Directions:

Grate your carrot and place into a large mixing bowl. Core and slice your apples as thinly as you can (use mandoline if you have one) and place them into the bowl with the carrots.

In a small bowl, mix together syrup, salt and cayenne. Gently fold into apples and carrots.

IN THE DEHYDRATOR:
Once coated, place apples and carrots on the Teflex sheets of your dehydrator tray and place in a dehydrator set to a temperature of 95-100°F. Let slices dehydrate for 4-6 hours. After about 2 hrs, transfer the mix to the dehydrator screens so the air can come in on all sides. Dehydrate for a few more hours until desired dryness is achieved.

IN THE OVEN:
Preheat to 225. Place the slices and shreds in a single layer on baking sheets lined with parchment paper. Check at 1 hour and flip over. Apples will bake for another 30-60 minutes. Once done to your preferred consistency, let cool before eating.

Photo credit & recipe adapted from YumUniverse

 

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